Your Fitness Journey DVD Now Available

Your Fitness Journey DVD CoverI am pleased to announce that my first DVD, Your Fitness Journey, is finally available!

I’ve been working on this for quite awhile and I’m excited to finally make this project available to you.  The DVD gives you over 80 videos showing  exercises or varying levels of difficulty in several different categories.  

Unlike most fitness DVDs that give you one or two pre-determined workout programs to follow which quickly become boring and routine, you’ll have the opportunity to mix and match exercises and create hundreds of fun and interesting combinations.  In addition, almost all of the exercises can be performed with a minimal amount of portable equipment that you probably already own!

Because this DVD is different from many that you may have purchased, I want to make sure you know what you’re getting.

Who should buy this DVD?

  • If you’d like over 80 exercises in 8 different categories that will allow you to build your own program, this is the DVD for you!
  • You’ll love this DVD if you want the freedom to create your program on your own without being restricted to a few exercises.
  • You’d like personal instruction on each exercise that you can refer back to forever, you’ve come to the right place.
  • You want more fun from your workout programming because you’ll have more exercises to choose from.
  • You’ve been wanting more variety to keep your body guessing as to what’s coming next.

Who should not buy this DVD?

  • If you’re looking for a pre-defined workout program that you can follow and become tired of in a few short days, this isn’t for you.
  • If you’re hoping I’ll give you a promise that you can do only 4 minutes of exercise and have instant six-pack abs, this isn’t right for you either. This DVD is going to require some work to get results.
  • Don’t expect the “magic bullet” that will help you burn fat in a specific area of your body by doing a specific exercise. That’s because you can’t. It’s not possible. Your body decides where it takes the fat from, not you or the exercise you choose to do.

I’m offering this DVD for only $29. That’s less than the cost of just one personal training session! Get your copy now!


I’m proud of this project and want you to be pleased as well.  To prove it, I’m offering a 30 day money back guarantee.  If you receive your DVD and feel that you haven’t received at least the value of the low price you’ve paid for it, just tell me and I’ll be happy to refund your money.  Like I said though, I’m confident that the videos in this collection will give you much more value than the low price would suggest.  You’ve got nothing to lose!


Mix it up by stirring the pot

If you’re looking for some more variety for your core workout, here’s a great exercise. Be prepared though. It requires a good amount of core stability and perfoming this one correctly requires control.