Thanks to the help of my readers, Facebook friends, family, non-Facebook friends, and more, my daughters and I are really in the running for the top prize in the TRX Get With The Movement sponsorship contest. Thank you! My friend Ken Hansen (he’s a great handyman. If you’ve got a to do list, he’ll make [...]
The folks at Fitness Anywhere, makers of the TRX Suspension Trainer, put out a challenge a few months ago. I took up the challenge and made it. Watch the video below! The TRX 40/40 challenge involves doing 40 Atomic Push Ups, followed by a 1 minute rest period, and then doing 40 Low Rows. It’s [...]