Tag Archive

abs balance bingo wings bodyweight bodyweight exercise Bodyweight exercises bolingbrook calisthenics Cardio close grip pushups contest core core rotation core stability core strength Cycling exercise fat loss Flexibility free workout get with the movement hamstring curl hamstrings heart rate monitor heart rate training longs peak medicine ball Nutrition posterior chain push ups pushups resistance exercise Running stability ball strength suspension training Triathlon triceps TRX TRX Suspension Trainer ultrarunning veteran Video Weight loss weight training

Banish those Bingo Wings!

Published on March 14, 2010 By John

Picture yourself playing bingo. I know. Kind of a bummer, isn’t it. If you raise your arms to announce your win and they keep going, here’s an exercise that you can do to help lose those bingo wings while also strengthening the chest and engaging your core. Try this one to banish the bingo wings! […]