If you raise your arms to announce your win and they keep going, here’s an exercise that you can do to help lose those bingo wings while also strengthening the chest and engaging your core.
Try this one to banish the bingo wings!
John Chase | 630.269.8992 | john@inspiredjourneyfitness.com
If you raise your arms to announce your win and they keep going, here’s an exercise that you can do to help lose those bingo wings while also strengthening the chest and engaging your core.
Try this one to banish the bingo wings!