Tag Archive

Why I skip breakfast

Published on May 22, 2011 By John

Opinions vary widely on this topic and it’s generated quite a bit of controversy. It is widely accepted that breakfast is the most important meal of the day. So, what’s this article about? Do I really skip breakfast? The answer is…sometimes, sort of, and never. Let me explain how your body uses energy. When you […]

Simple and Healthy Chicken Pizza Recipe

Published on March 21, 2010 By John

Here’s something different but I thought you’d enjoy it. Eating healthy does NOT mean bland and boring food. They say the proof is in the pudding. Well, I don’t have a recipe for pudding today, but how about one for pizza! Click here for the recipe PS – This mouthwatering Healthy Chicken Pizza is just […]