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Protect yourself on the bike or run with Road ID

Published on May 31, 2010 By John

I try to keep this blog limited to content that you can use. Occasionally, when I come across a product that I use myself and believe in, I’ll let you know about it. I consider a product that can save your life one of those things you should know about. For a couple of years [...]

How to select a heart rate monitor

Published on January 24, 2010 By John

You’re ready to take your training to a new level and buy a heart rate monitor. So, what should you look for in your new training partner? A basic bare bones heart rate monitor will cost you about $50 and will do just as the name suggests. It will monitor your heart rate. For the [...]