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Posts Tagged ‘calisthenics’

Challenge your core with the Mountain Climber

January 10th, 2010 admin No comments
Mountain Climber Exercise Video

Mountain Climber Exercise Video

My latest video highlights a great exercise that you probably remember from your high school days.  At the time, you probably thought it was torture.  But it was really a great cardio and functional strength building exercise. 

Click here to see a video of the Mountain Climber!

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