Comments on: Hey, let go of that treadmill and nobody gets hurt! http://www.inspiredjourneyfitness.com/cardio/hey-let-go-of-that-treadmill-and-nobody-gets-hurt/ John Chase | 630.269.8992 | john@inspiredjourneyfitness.com Thu, 02 Feb 2012 10:43:57 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Where do I start? | Inspired Journey Fitness http://www.inspiredjourneyfitness.com/cardio/hey-let-go-of-that-treadmill-and-nobody-gets-hurt/comment-page-1/#comment-600 Where do I start? | Inspired Journey Fitness Tue, 19 Oct 2010 22:53:43 +0000 http://www.ripadillo.com/IJF/uncategorized/hey-let-go-of-that-treadmill-and-nobody-gets-hurt/#comment-600 [...] Ride a bike.  Indoor options? How about the rowing machine, Stairmaster, Stepmill, Versa Climber, treadmill, or elliptical [...] [...] Ride a bike.  Indoor options? How about the rowing machine, Stairmaster, Stepmill, Versa Climber, treadmill, or elliptical [...]

]]> By: Holly http://www.inspiredjourneyfitness.com/cardio/hey-let-go-of-that-treadmill-and-nobody-gets-hurt/comment-page-1/#comment-444 Holly Thu, 09 Sep 2010 03:08:26 +0000 http://www.ripadillo.com/IJF/uncategorized/hey-let-go-of-that-treadmill-and-nobody-gets-hurt/#comment-444 I am totally with you on this one!! It drives me crazy what people do to "relieve" themselves of the workload. And they don't realize that they are doing it... I really believe that they don't think they are doing their workout any injustice! And watching the tv while at it... how much are you concentrating on your workout, or trying to mask what you are doing?? When I do the elliptical without using my arms, the looks I get are pretty interesting and yes I have to concentrate more, but I am focusing on my workout! I am totally with you on this one!! It drives me crazy what people do to “relieve” themselves of the workload. And they don’t realize that they are doing it… I really believe that they don’t think they are doing their workout any injustice! And watching the tv while at it… how much are you concentrating on your workout, or trying to mask what you are doing?? When I do the elliptical without using my arms, the looks I get are pretty interesting and yes I have to concentrate more, but I am focusing on my workout!

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