Think you can’t do it? Is something standing in the way of your success? Bobby didn’t think so. Neither should you.

Since we’ve opened our business, I haven’t had as much time to pursue one activity that I’ve done in the past, and that’s Adventure Racing. I’ve had the good fortune to have been involved in races as short as a few hours to as long as eight days. One that brings back the most incredible [...]

I’ll be leading a couple of new classes for the summer 2009 session at the Bolingbrook Park District. Ready, set, go is designed for those who are interested in completing a 5k. Whether you’ve never run or it’s been awhile since you’ve tried, if you’re ready to give it a shot this is the class [...]

Yesterday, President Obama met with Latin American leaders, members of Congress, read briefs and received updates on world affairs, and did other things tha the leader of the free word does. Oh, and he got in a workout too. In fact, he finds time to get his workout, as does the First Lady, nearly every [...]

In case you needed another reason to swear off fast food, here’s one.