What are you doing?

Our team for the Lifestyles Fitness Center Biggest Loser Contest has lost 45.5 pounds to date. Congratulations Team Blue! That’s a great result and we still don’t have the results from five of our team members.

It’s time to share with your team members. What are you doing? Leave a comment on this blog to tell everyone what you’re doing to lose weight. You can learn something and help another teammate at the same time.

What are you doing?

Pound for Pound Challenge

General Mills and Feeding America have teamed up to create the Pound for Pound Challenge. For every pound you lose, General Mills will donate 10 cents to Feeding America. With a 10 cent donation, Feeding America can secure and distribute one pound of food to a local food bank. Click here to learn more about Feeding America.

It’s free and easy to register. Sign up now!

Eat like an elephant, Look like a gazelle

The Lifestyles Fitness Center has arranged for Essential Family Chiropractic Center to present a seminar on conquering food cravings. This FREE seminar is designed to offer helpful tips on how to eat like an elephant but look like a gazelle.

When: Saturday, February 7 2009
Time: 11:30a.m. – 12:45p.m.
Where: Bolingbrook Park District (BRAC), 200 S. Lindsey Lane

What Motivates You?

Michigan State University researchers completed a study of athletes, asking what motivates them to work out. They discovered that responsibility to and encouragement from others was even stronger than measurable improvements and competitive demands.

Schedule your workouts with a friend. Hold eachother accountable to make and keep the appointment.

Looking for a workout partner? You’ve got 15 other friends in this group. It’s time to make a connection!